Yoga is for every body! Whether you practice yoga regularly or are brand new, join Travis Kendrick for this 1-hour yoga class for all-levels of experience. Travis has a passion for self-expression through movement. He likes to think of the yoga practice as a ‘moving meditation’ – an opportunity to move through the physical postures, exploring how movement translates internally by using the breath as a channel between the physical body and the mind. Recommended Ages: 10 – Adult.
Just like our masterclass series during the year, all of these workshops will be completely free. If you are able during this time, support MMT by visiting millmountain.org/donate.