Learn techniques to reduce stress and anxiety with a foundational mediation practice with Christopher Castanho. Students of all ages are welcome. Just like our masterclass series during the year, all of these workshops will be completely free.
Download the FREE handout: shorturl.at/hizBL
Help us continue providing premium classes by making a contribution. We depend on donations, grants and underwriting for 38% of our operating budget. So your gift matters; your generosity has never mattered more.
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540.342.5740
1 Market Square SE | Roanoke, VA 24011
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Mill Mountain Theatre is a tax-exempt 501(c)(3) nonprofit organization EIN # 54-0792067
